Care For Your Emotional Health After Adoption

If you are a birth mother who has recently delivered a baby for another family to adopt, you still have a road of recovery in front of you. After the physical signs of pregnancy pass, you will still need to care for your mental and emotional needs. It’s normal to feel a sense of guilt, loss, sadness, or even to have few feelings at all. Here are some things you can do to help protect your emotional health as you go through this difficult time.